No Gym No Problem: Push Up Exercise Body Weight #pushups #pushupchallenge #upperbodyworkout getfitwithyinka 0:49 2 days ago 361 Далее Скачать
Get Huge Without The Gym: Workout And Grow Muscle With No Equipment Renaissance Periodization 15:03 1 year ago 229 545 Далее Скачать
My Greatest Bodyweight Workout EVER! No Gym? No Problem! Sean Vigue Fitness 9:28 11 years ago 1 842 Далее Скачать
Can’t do a push-up? LETS FIX IT! #homeworkout #beginners #shorts FitFrHome 0:34 1 year ago 3 381 795 Далее Скачать
Grow your chest with no equipment - beginner to intermediate Wan Aesthenix 0:22 1 year ago 837 688 Далее Скачать
How To Build Huge Shoulders Without Weights | No Gym... No Problem Tao Physique 5:42 4 years ago 148 065 Далее Скачать
No gym? No problem! Here’s a quick, effective, full-body workout that requires zero equipment! 💪🏻🌟 Delfin Brands 0:39 2 days ago 555 Далее Скачать
PUSH UPS Mistake Killing your shoulders. DO THIS INSTEAD. #pushups NEXT Workout 0:28 1 year ago 1 258 051 Далее Скачать
No Gym? No Problem! Try This Intense Bodyweight HIIT Workout at Home! Pierre's Elite Performance 12:19 1 year ago 5 870 Далее Скачать
8 Bodyweight Exercises EVERYONE Should Do! (Hit Every Muscle) Tone and Tighten 11:57 4 years ago 1 518 649 Далее Скачать
No GYM No Problem - Best bodyweight alternatives 🙀 Chidera Nelson 1:01 7 months ago 22 367 Далее Скачать